Resistance Band workout from our very own D-Lab Fitness Team Member Matthew Bukovec owner of Cold Hearted. ! Enjoy our Resistance Band Workout! IG: COLDHEARTED_CONDITIONING
Resistance band workouts!
D-LAB FITNESS 1 WEEK BODY WEIGHT WORKOUT CREATED BY YOURS TRULY DENNIS JOHNSON "ODM"
Body weight workouts
Developing a team of inspired hardworking trainer, giving them a platform to share their inspiration to the world.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.