D-Lab Fitness

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Certified Personal Trainer conferred by Brookbush Institute

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

D Lab Fitness Team

D Lab Fitness

Resistance Band workout from our very own D-Lab Fitness Team Member Matthew Bukovec owner of Cold Hearted. ! Enjoy our Resistance Band Workout! 

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1 WEEK RESISTANCE BAND WORKOUT

D-LAB FITNESS 1 WEEK BODY WEIGHT WORKOUT CREATED BY YOURS TRULY DENNIS JOHNSON "ODM"

My Plans

1 WEEK RESISTANCE BAND WORKOUT

$7

1 WEEK BODY WEIGHT WORKOUT

$7